Noom
Noom
Noom
Noom is a weight loss program that uses cognitive behavioral therapy, a branch of psychology, to aid in losing weight. To help you lose weight, Noom classifies foods into "Green," "Yellow," and "Red" categories and instructs you on how to eat appropriately from each. You can get a diet and exercise program designed just for you if you pay for it. The company claims that sticking to the habits you establish with Noom will lead to permanent weight loss.